Exercicios esperituais da exercitaçaõ e uertude espiritual que he a oraçaõ

I tiakina i:

Ngā taipitopito rārangi puna kōrero
Hōputu:	Tuhinga taketake
Ngā Tūtohu:	Tāpirihia he Tūtohu Kāore He Tūtohu, Me noho koe te mea tuatahi ki te tūtohu i tēnei pūkete!

Me noho koe te mea tuatahi ki te waiho tākupu!

Ngā tūemi rite